Are you struggling with your physical or mental health? Do you feel tired, run down, or chronically stressed out? Are you sick and tired of feeling sick and tired, but don’t know what to do? Do you feel overwhelmed with the inconsistent information online about nutrition and healthy eating? Are you frustrated with fad and restrictive diet plans that don’t give you long term results? Are there things about your health that you wish you could improve?

If you answered yes to any or to all of the above, I’ve got great news!

Would you like to take control of your health and wellness ? Would you like to wake up feeling rested, energized, and mentally ready to take on your day? How would your life change if you could manage your health concerns? Would you like to learn how to eat healthier, without counting calories, or giving up delicious foods? Would you like to learn how to manage your stress levels and create a life that brings you more peace and contentment?

I’m Beverly Bedard, a Registered Holistic Nutritionist, practicing under British Columbia law. I want to help you achieve your health and wellness goals by teaching you how to look at food and your lifestyle in a different way. I want to empower you to make positive, long lasting changes that are practical, yet powerful.

Do you want to know how? Contact me to book your free introductory consultation, which we can do in person, or by phone. We can discuss your concerns and come up with a strategy for health success. You have absolutely nothing to lose! Once you decide to work with me, we have the option of meeting in person, communicating by phone, or by secure video chat. Your health is the most important investment you will ever make. Contact me today! * Nutrition services are only available to Canadian residents at this time.

After struggling with my own anxiety and digestive issues, I became very passionate about supporting others that are going though similar health concerns. Though I work with people who have a variety of health conditions, my focus is on gut health and mental health because I believe these two things are crucial for maintaining overall health and wellness. If you decide to work with me, you will be met with compassion and non-judgement. While we are working together, I promise to to be dedicated to you, on your health journey.

Beverly received her certification in Massage Therapy through Metro Continuing Education(formerly Metro College), in Edmonton, Alberta, in 2001. She also received certification in the Bowen Technique from the Bowen Therapy Academy of Australia, in 2003. Her passion for helping people and the discovery of the power of holistic nutrition, lead her to take formal training through the Canadian School of Natural Nutrition where she graduated in January, 2017. She is also a member of the CSNN Alumni Association and the Natural Health Practitioners of Canada.

*Contact me today, for a Free 15 Minute introductory nutritional consultation.

Persons with allergies: Though not allowed in the session room, both a cat and a rabbit reside in the building. I apologize for any inconvenience this may cause. Please know that all consultations can be done over the phone or on a secure video call, if we cannot meet in person.

Disclaimer: The entire contents of this website are based upon the opinions of Beverly Bedard and Inspired Life Nutrition and Wellness. Please note that Beverly Bedard and Inspired Life Nutrition and Wellness is not a dietitian, physician, pharmacist or other licensed healthcare professional. The information on this website is not intended as medical advice, nor is it intended to replace the care of a qualified healthcare professional. This content is not intended to diagnose or treat any diseases. Always consult with your primary care physician or licensed healthcare provider for all diagnosis and treatment of any diseases or conditions, for medications or medical advice as well as before changing your health care regimen.

Privacy Policy: Consent Declaration: My office understands the importance of protecting your personal information. To help you understand how I am doing that, I have outlined below how the office would disclose your information. This office will collect, use and disclose only necessary information about you for the following purposes: • To collect information for nutritional or wellness assessment. • To collect fees relating to the services offered by BEVERLY BEDARD, Certified Holistic Nutritional Consultant. • To provide a means of communication for such information as seminars, workshops, and newsletters, or to provide handouts and additional nutritional information via email or by social media. Disclosure: • To the client’s doctor/health practitioner(s) • To colleagues of BEVERLY BEDARD, Certified Holistic Nutritional Consultant, such as a chiropractor, massage therapist, naturopath, or medical doctor, for the purposes of client nutritional support (all client confidentiality is maintained). • To an emergency service if one's life could be endangered. I will only share your information with your consent. Storage, retention, and destruction of your personal information complies with existing legislation and privacy protocols. I am trained in the appropriate uses and protection of your information. The privacy officer of INSPIRED LIFE NUTRITION AND WELLNESS is BEVERLY BEDARD. If you have any questions regarding this Privacy Policy, please contact me at: inspiredlifenutrition@gmail.com

~We respectfully acknowledge and give thanks that we live and work on the unceded territory of the K’ómoks First Nation.~

I have been a client of Beverly Bedard’s since 2007.  I initially started to see her for regular Massage Therapy Treatments.  She was able to help me with a reoccurring lower back injury that would flare up from time to time.  Not only would her treatments help alleviate the pain that would come and go, but she provided knowledge on stretching techniques and simple exercises I could do on my own.     I had a total breakthrough towards my health and wellness when Beverly asked me to be a Case Study Participant for CSNN Students. She shared her concerns regarding my results in a professional, caring manner that ultimately turned out to be a huge wake up call for me, and my current lifestyle at the time.  Beverly took the time to not only provide me with meal recipes and cooking instructions, but also joined me on a visit to the local grocery store. During this ‘field trip”, Beverly very clearly and thoroughly taught me about how to read food labels, nutrition facts, identify food ingredients, and gave me insight to what certain foods/ingredients ultimately do to our bodies.  I stress that this is something I had never given any consideration towards in my life prior to completing the case study she asked me to take part in.   After gaining knowledge from Beverly on the above topics, I then very randomly began a weight loss journey that ultimately saw me loose a total of 55lbs in 6 months.  Beverly was a great support during my journey, and was constantly providing me with tips on proper nutrition, and injury prevention techniques.  Today I can admit that I feel 110% more active, positive, and proactive towards all areas of my life.     I thank my friend Beverly Bedard for not only believing in me, but starting me out on a very simple non-judgmental awareness of my body, stress management, diet/nutrition, and positive thinking approach to improving my character.  Today I have my self-esteem, humility, spirituality, and ultimately love for myself like never before.  I could not have achieved such without her suggestions, support, and knowledge to assist in the process.  “Recovery is a Journey, not a Destination.”  
– Darren D, Edmonton, AB
Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Holidays may affect availability