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Payments: We use Stripe, a secure online payment system, and Square for in-person payments. We accept cash, debit, and most major credit cards. Please note that due to Covid-19, if you pay with cash, I can only accept exact payment.

Product	Price
15-30 minute meet and greet and info session	FREE
Nutrition services are only available to Canadian residents at this time.
Initial Consultation	$120.00
(approx. 1.5 hrs.) Your intake forms are reviewed, additional information is gathered, a personalized plan is made for you, including meal, supplement, and lifestyle recommendations. Nutrition services are only available to Canadian residents at this time.
Follow Up Consultation	$80.00
(approx. 1 hr.) We discuss your progress, concerns, goals, and revise anything needed to continue your success. Nutrition services are only available to Canadian residents at this time.
Grocery Store Coaching (1hr.)	$80.00
*Due to Covid-19, this service is currently unavailable. Thank you for understanding. We meet at Quality Foods in Comox, go over food labels and navigate the aisles in order to make healthier choices. I also provide you with additional information. Nutrition services are only available to Canadian residents at this time.

Product	Price
15 Minute Chair Massage	$25.00
30 Minute Massage	$45.00
45 Minute Massage	$70.00
60 Minute Massage	$90.00
90 Minute Massage	$135.00

Product	Price
Meditation Private Session In Person	$40.00
Learn and practice meditation in a 45 minute, one on one setting. If you have reservations about practicing meditation with other people, or would like to request a particular theme for the meditation, this would be perfect for you.
Meditation Private Session Online	$40.00
Learn and practice meditation in a 45 minute, online setting, from the comfort of your own home, over secure video call. If you have reservations about practicing meditation with other people, can’t leave your home, or would like to request a particular theme for the meditation, this would be perfect for you. *Your internet speed and connection may affect the quality of the video session.
Meditation Group Class Single Session	$20.00
*Due to Covid-19, this service is currently unavailable. Thank you for understanding. Learn and practice meditation in a small group setting. Class size will be a maximum of 5 participants in order to minimize noise and give everyone ample space to feel comfortable. Each class will be approximately 45 minutes long.