Many people want to eat healthier, but they don’t know how. There is a lot of information about nutrition in general, but how do you know what is best for you?
Holistic Nutritional Consultants are unique! We help you make individualized nutritional adjustments at a pace you are comfortable with, in order to create lasting change. We don’t believe in magic bullets or quick fixes, although many people do see positive changes after a short period of time.
As practitioners, we take an in-depth look at your health history, assess your needs, and come up with a very specific plan to help you achieve your health goals. Our tailored recommendations are based on a whole foods way of eating. We promote and advocate organic, homegrown, and locally grown foods, that are minimally processed and prepared in a healthful way. We talk to you about stress coping techniques, exercise, and living a more holistic lifestyle. We help educate you and empower you to live and feel your very best.
My in-depth assessment questionnaire will uncover which of your body systems need support and I will give you a personalized plan based on any deficiencies, or symptoms you’d like to address, which include the steps to healthy digestion, healthy eating strategies, supplement recommendations(if needed), and lifestyle coaching.
I also work closely and network with other alternative and medical practitioners, such as Naturopaths, Counselors, Chiropractors, Osteopaths, and Medical Doctors, etc, so I can refer you to them if I feel like you need support from additional resources.
Please note that my nutrition insurance only provides coverage for Canadian residents.
For more information, visit the FAQ page. To purchase services or gift certificates, visit the Products page.
